Centerworks Blog

Posts tagged "Motivation, Inspiration & Goal Setting"

Monday’s Mindful Motivation Tip: How To Get Grounded

Connect with Mother Earth & Get Grounded We spend so much time inside, especially during the Winter months. But fresh air, sunshine, moonshine, wind, water, trees, plants, insects, birds, animals… all the elements of nature can provide a sense of calmness and grounding to our body, mind, and spirit.

Posted by Aliesa George in Mind-Body Health, Spiritual.

Monday's Mindful Motivation Tip: How To Get Grounded

Connect with Mother Earth & Get Grounded We spend so much time inside, especially during the Winter months. But fresh air, sunshine, moonshine, wind, water, trees, plants, insects, birds, animals… all the elements of nature can provide a sense of calmness and grounding to our body, mind, and spirit.

Posted by Aliesa George in Motivation, Inspiration & Goal Setting, Rejuvination.

Monday's Mindful Motivation Tip: Follow Your Heart

  Today and Every Day –  Follow Your Heart. With everything you do – follow your Heart and enjoy the bliss that listening to your inner voice has to guide your decisions for a healthy mind, body, and spirit.

Posted by Aliesa George in Motivation, Inspiration & Goal Setting.