Centerworks Blog

Posts tagged "muscle strengthening"

Health Benefits, Fun and Fitness with Nintendo Wii Fit

Wii Fitness…  What Fun! I may be a bit behind the times when it comes to enjoying the fun and benefits of all the new interactive video game products on the market – like the Nintendo Wii Fit…  but recently my techno-geek boyfriend purchased a Wii Fit for home.  (He’s had one at work since […]

Posted by Aliesa George in Exercise and Fitness, Health, Pilates.