Centerworks Blog

Posts tagged "percussive breathing"

Using Percussive Breathing Techniques To Reduce Neck and Back Pain

Learn How To Breathe Deeply & Easily for Better Posture and Better Health There are many different strategies for better breathing.  Good breathing habits can significantly reduce neck and back pain and improve body alignment and posture. Percussive breathing is one of my favorite breathing techniques to expand the lungs, mobilize the ribs, and train […]

Posted by Aliesa George in Breathing.