Centerworks Blog

Posts tagged "pilates books"

Return to Life and Other Pilates Resources – Recommendations for Books, DVD's, and Apps to Grow Your Pilates Expertise

Wonderful questions I received this week about Joseph Pilates book Return to Life, and other Pilates Matwork book & DVD resources for Pilates teachers and students.  Keep reading this post to see the questions I’ve been asked, and my thoughts on the topic of publication quality, content, and the benefits of different Pilates exercise resources […]

Posted by Aliesa George in Pilates.

How to Find a Great Pilates Teacher

I’m frequently asked for referrals from people across the country (and the world) in search of a Great Pilates Teacher or Pilates Studio that they can check out and take Private Pilates lessons and join group Mat and Pilates equipment classes. Here are a few frequently asked questions, and Five Tips to find a Great […]

Posted by Aliesa George in Health, Pilates.