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So I received a fantastic inquiry about the BIG question – I want to buy a Pilates Reformer cheap!!! Sooner or later, every avid Pilates student considers this option so they can stay consistent with their workouts and enjoy the ability to do Pilates day or night in the luxury of their own home. The […]
Posted by Aliesa George in Pilates.
I’m frequently asked for referrals from people across the country (and the world) in search of a Great Pilates Teacher or Pilates Studio that they can check out and take Private Pilates lessons and join group Mat and Pilates equipment classes. Here are a few frequently asked questions, and Five Tips to find a Great […]
Posted by Aliesa George in Health, Pilates.
I received this question about Pilates training by email today, thought it relevant for a blog posting: Question: Is Pilates appropriate for someone with peripheral atrophy? Balancing is becoming more & more difficult so yoga is no longer an option. If appropriate, please tell me where I might find a certified teacher/instructor. Please advise. Answer: […]
Posted by Aliesa George in Alleviating Pain & Chronic Health Problems, Health, Pilates.