I’m always amazed when I take an experienced client back to just the beginner Pilates exercises at how much they connect to the work and get more from their Pilates sessions. Of course I always do the basics in a more advanced workout, but a beginner Pilates Reformer and Mat with a little fine-tuning gets […]
Posts tagged "Pilates exercise program"
I was eating lunch today and talking shop with one of my Centerworks-trained, PMA Certified Pilates teachers, and we ended up on the topic of: How to effectively get clients enthusiastic about Pilates, AND keep them signing up for lessons so we can really help them see the benefits Pilates has to offer. So I […]