Centerworks Blog

Posts tagged "pre-Pilates exercises"

Rediscover the Benefits of Getting Back to Basics: Pilates Professional Development at Foundations 101

Are you currently teaching Pilates?  Are you hungry for tips, techniques and exercises to increase your knowledge base and Pilates professional development?  Consider attending the Centerworks Foundations 101 Workshop. Foundations 101 explores tools and teaching techniques to enrich your clients’ workouts and continue helping fine-tune your clients functional movement skills to maximize benefits for their […]

Posted by Aliesa George in Pilates, Workshops.