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Posts tagged "push-up prep"

Push-Up Exercise Prep: Improve Your Push-Up Exercises with a Great Starting Position

push-up exercises

6 Simple Training Tips To Get Into a Good Starting Position (This post is Part 1 of a four-part article series to help you improve your Push-Up Exercises) How easy are Push-Up exercises for you?  A piece of cake; easy to pump out 5, 10, 25+ reps without breaking form, no problem. Or, do you […]

Posted by administrator in Pilates Exercises, Techniques & Teaching Tips.