Centerworks Blog

Posts tagged "reduce shoulder stress"

Alleviate Shoulder Tension with These 10 Healthy Movement Habits to Help You Feel Great

allieviate shoulder tension

Are you sick and tired of aggravating neck and shoulder pain, and ready to change your habits to help alleviate shoulder tension? I’ve had the opportunity to help so many clients over the past 20+ years teaching Pilates who have walked thru my door complaining of neck and shoulder tension, stress, chronic pain, or rotator […]

Posted by administrator in Functional Movement, Shoulder Pain.