Centerworks Blog

Posts tagged "Tips for Knee Pain"

How Do I Get Rid of Knee Pain?

knee pain

Are you one of the millions of people who are searching for relief for knee pain? Who would have known that when I posted the Knee Cap Dance exercise video on YouTube two years ago that so many people around the world would be seeking help for knee pain! I’ve appreciated the comments and questions […]

Posted by Aliesa George in Functional Movement, Health.

7 Health Tips to Help Get Relief for Knee Pain

Relief for Knee pain

Chronic knee pain can put a quick halt to your active life.  Depending on the issues surgery or joint replacement might be the most viable solution.  But even with knee surgery, you can potentially be left with a whole new set of knee problems, or issues with other body parts and joints.   Keeping our body […]

Posted by Aliesa George in Exercise and Fitness, Functional Movement.