Centerworks Blog

Posts tagged "wellness myths"

6 Fitness MYTHS & the Fitness Truth: Keep Your Workouts on Track

How often do you think you understand exactly what you need to do to improve your health… and then discover that you’ve been given some slightly incorrect information? These fitness myths are just that, misinformation that’s been spread across the globe, that in some cases might do you more harm then good for maintaining your health. Check […]

Posted by administrator in Exercise and Fitness.