Your Source for Whole-Body Health
I want to personally thank you for your interest in the products, programs, and resources from Centerworks Pilates! I know that it’s been awhile since you’ve heard from me, and it’s time to step out into the sunshine and give you an update on what’s happening.
It was almost 2 years ago that I sold my Wichita Centerworks Pilates studio to a local health club — excited for the new opportunities my teachers and clients would gain from the change. Overnight, I became an employee, helping with the transition and growing the club’s Pilates programs.
After an honest effort… I realized that my life wasn’t fulfilled… My entrepreneurial spirit spoke up, and I knew that it was important to pursue my passion to reach a global audience with my expertise, tips, and techniques for whole-body health improvement.
In February, I became self-employed again!
So now I am totally focusing my energy on providing quality Pilates and mind-body health information resources, training, products, and services to help you improve your well-being! And what better way to do that than through the world wide web and workshops!
There have been a few times in my life that I have put my own health on the back burner and really struggled to deal with stressful situations, like when I was in college and my mother passed away, when lost my vision and didn’t know if I’d get it back, when I had a serious injury to my abdominals, when my daughter was ill and nobody could figure out what was wrong… All of these took a toll on my physical and emotional well-being. Once I realized what I was doing I refocused on taking care of my health and was fortunate to have made it through these life challenges with the help of friends, family, and exercise.
Like me, it’s vital that YOUR HEALTH is your number one priority! Without good health, nothing else really matters. You have to be well to share your talents and time with everybody else. This is such an important message to grab a hold of and make happen! Good or bad, happy or sad, regardless of your current life situation — There is always something positive you can do to improve your health, so be sure to keep yourself at the top of your priority list!
Please take a moment to re-subscribe to our newsletter at www.centerworks.com/newsletter We’ve updated our email newsletter system and you’ll need to subscribe and confirm (opt-in) to insure you’ll get the Wellness Success Newsletter Discover lots of solutions and strategies for whole-body health: Mind, Body, and Spirit. Fine-tune your exercise technique and enjoy the benefits of living a healthy and happy life!
To thank you for your business, please use coupon code “fitness15” for 15% off your next order from the Centerworks store. You’ll find resources for Pilates, Foot-Care, and Fitness. This special offer is good for a limited time, so check things out today!
I’ll be adding regular posts to my blog, and I want to hear from you! Please — share your questions and comments about what you’re discovering, what’s working for your health and fitness program, and what you’re challenged by that you’d like to improve. (And be sure to tell your friends where to go for great info!)
You can also follow me for quick health and fitness tips on www.Twitter.com/aliesageorge, and I hope to see you at a studio or club soon for one of my Awesome Workshops!
I would love to hear from you — your comments and questions make my day! Please, let me know what I can do for YOU to encourage, uplift, and help you celebrate success.
Remember to make YOUR HEALTH your #1 priority. Strive to achieve your potential and you will reach your wellness goals for good health!
To help inspire you to get and stay healthy — don’t forget to visit the Centerworks store and use coupon code “fitness15” for 15% off the wellness resources you need to reach your fitness goals. Hurry, this great offer expires July 30th.
And please be sure to OPT IN and set Centerworks.com as friendly email with your Spam filter, so you will keep receiving strategies and solutions for a healthy, happy life with Centerworks eNews.
More soon… and please take a moment to re-subscribe to the Wellness Success Newsletter at www.centerworks.com/newsletter
Peace & Blessings!
Solutions & Strategies for Whole-Body Health
Your Mind-Body Health Evolvement Specialist
- Pulse Power! The Daily Dozen – 10 Minute Workout Plan $7.99 Epub (for eReaders like Nook, iBooks, Sony Reader or software like Adobe Digital Editions) or PDF File (for accessing directly from your computer)
- Centerworks Acupressure Foot Massage Mat $40 Stimulate the foot reflexology points on the soles of your feet to release tension and stress and improve the fitness of your feet
- Pilates Walk – Tips, Techniques, and Exercises for a Healthy Stride 15.00 Quickly and Easily Maximize the Health Benefits of Your Walking Workouts
- Stretch Out Strap™ (XL Strap + Exercise Training & Conditioning Poster) 18.95 Includes XL Strap + Exercise Training & Conditioning Poster
- RunFit Foot Fitness Kit™ $159 Includes Fantastic Feet! 95-Page Paperback, Acupressure Foot Massage Mat, Foot Fitness Kit, Yamuna Foot Savers and Super Ankles Foot-Fit Board Bundle
- Super Ankles Foot-Fit Board Bundle $40 Includes Super Ankles Foot-Fit Board, 22-Page Exercise Spiral Bound Booklet and 41:20 "How-To" Exercise DVD
- Foam Roller Fitness Exercise Tips & Core Training Techniques $50 80-Minute Video Training Presented by Aliesa George
- Pilates Teachers Video Training: Foam Roller Training for Pilates Pros $50 60-Minute Video Training Presented by Aliesa George
- Combo: Foam Roller Fitness & Foam Roller Training for Pilates Pros $85 Live Video Training by Aliesa George,PMA-CPT
- How to Effectively Engage the Pelvic Floor to Help Strengthen the Core $35 60-Minute Video Training Presented by Aliesa George
- 6-Dot Strategy for Effective Rotation of the Spine $35 60-Minute Video Training Presented by Aliesa George
- 6 Simple Training Tips for Functional Movement at the Hips $35 60-Minute Video Training Presented by Aliesa George
- Pilates Magic Circle and Workout DVD $30 Pilates Magic Circle and Workout DVD
- Fantastic Feet! and Foot Fitness Kit Combo $30 Foot Fitness Kit and Fantastic Feet! 95-Page Paperback by Aliesa George
- Foot Fitness Kit $20 Foot Fitness Kit by Aliesa George
- Basic Pilates: The First 15 Matwork Exercises $12 37:30 Workout on Audio CD or MP3
- Beginner-Intermediate Pilates Matwork with Flow: 23 Exercises $12 41:10 Workout on Audio CD or MP3
- Intermediate Pilates Matwork Flowing Fitness Challenge: 35 Exercises $12 41:10 Workout on Audio CD or MP3
- Magic Circle Pilates Matwork: Basic-Intermediate $12 65 Minute Workout on Audio CD or MP3
- Posture Principles for Health $79 60-page study guide and DVD or Streaming Online Video
- A Barrel of Fun! Pilates Arc Barrel Workout $34.97 78-Page Spiral-Bound Book by Aliesa George
- Fantastic Feet! $20 95-Page Paperback by Aliesa George
- Return to Life Through Contrology $15.95 105-Page Paperback by Joseph H. Pilates
- Be FIT Journal $15 380-Page Paperback by Aliesa George