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Pilates Quote: Balance

Centerworks Blog

Pilates Quote: Balance

Balance of body and mind is a moving target. Sometimes we are on-balance, and sometimes being off-balance provides the power to shift, change, and become more aware of what it feels like to BE in balance. Our thoughts direct both movement and balance of the body, and mind. In what parts of your life, do you need to practice better balance?

Posted by Aliesa George in Quotes and tagged , , , , , , , , .

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